Food & Recipes

Fresh Ginger Cordial

We had an overnight sail ahead of us and on this trip previously I’d started to feel quite queasy.  This time I went prepared with this potent fresh ginger mix, ready to use if even a hint of sea sickness started.  It’s not difficult to make, but is really effective for settling an upset stomach.… Continue reading Fresh Ginger Cordial

Wellness & Simple Living

Lavender & Bergamot Fragrance Spray

This is a lovely, fresh smelling spray that can be used as a pillow mist to aid sleep, to freshen up clothes, or as a room spray.  Plant powered and no nasties. 200ml distilled water 50ml vodka 4-6 drops lavender essential oil 4-6 drops bergamot essential oil Put each ingredient into a clean bottle with… Continue reading Lavender & Bergamot Fragrance Spray